Body Keeps The Score

A groundbreaking exploration of how trauma affects both the mind and the body, The Body Keeps the Score draws on decades of clinical experience and scientific research to explain how painful experiences shape our emotions, relationships, and overall well-being. With compassion and clarity, Bessel van der Kolk presents evidence-based approaches that offer hope for healing and recovery.

Perfect for readers interested in psychology, mental health, trauma recovery, and the science of healing.